Benefits of Rock Salt:-
Blood pressure and very serious diseases are controlled by the use of rock salt. Because it is not acidic, it is alkaline (alkaline) when the alkaline thing is mixed in practice, it becomes neutral and 48 diseases of the body are cured as soon as the blood acidity ends.
This salt is completely soluble in the body. And due to the purity of rock salt, you can recognize one more thing during fasting, everyone eats only rock salt. So you think, the sea salt that can make your fasting unholy, how can it be beneficial for your body??
Rock salt fulfills the deficiency of 97 nutrients in the body. Due to the lack of these nutrients, there is the biggest risk of paralysis attack, it has been said in Ayurveda about rock salt that you should eat it because rock salt removes Vata, Pitta, and Kapha dosha.
It aids in digestion as well as potassium and magnesium are found in it which are beneficial for the heart. Not only this but it is also used in Ayurvedic medicines like Lavan Bhaskar, digestion powder, etc.
Disadvantages of Sea Salt:-
This sea salt, according to Ayurveda, is very dangerous in itself! Because companies are putting extra iodine in it. Now Iodine is also of two types, one is God’s made which is already in salt. The second is “industrial iodine”, which is very dangerous. So in the sea salt which is already dangerous, the companies are selling the extra industrial iodine to the whole country. Due to this many serious diseases are coming to us. This salt is manufactured by humans in factories.
Commonly used sea salt also causes serious diseases like high blood pressure, diabetes, etc. One reason for this is that this salt is acidic. Due to this the acidity of the blood increases and due to the increase in the acidity of the blood, all these 48 diseases come. This saltwater never dissolves completely, it shines like a diamond, similarly, it does not dissolve even when it goes inside the body, and in the same way, it is not able to get out of the kidney and also causes stones.
Refined salt contains only 98% sodium chloride, the body stores it as a foreign substance. It does not dissolve in the body. To maintain iodine in this salt, chemicals like Tricalcium Phosphate, Magnesium Carbonate, and Sodium Alumino Silicate are added which are also used in making cement. According to science, these chemicals make the blood vessels in the body stiff, due to which there is a possibility of formation of blocks and there is trouble in going to oxygen. Joint pain and arthritis, prostate, etc. Water requirement is more than iodized salt. 1 gram of salt draws out 23 times more water than it does. This water dilutes the water in the cells. That’s why we feel more thirsty.
You stop eating this extra iodized sea salt and eat rock salt instead!! It is not wise to eat sea salt just because of iodine, because as we mentioned above, iodine is present in every salt, rock salt also contains iodine, the only difference is that this rock salt contains iodine made by nature, apart from this iodine is used for potatoes. Along with aravi, it is also available from green vegetables.